My Journey

From Ambition to Empowerment

Welcome to my Fitness and Nutrition Coaching page! I’m thrilled you’re here and ready to embark on a journey toward a healthier, more balanced life.

A Career Built on Resilience and Leadership

With a 34-year career as a corporate executive, I truly understand the challenges of juggling work, family, and personal well-being. Like many, I found myself on the diet roller coaster, learning the hard way that sustainable health is about more than quick fixes. While climbing the corporate ladder, I raised two amazing daughters. Life’s twists and turns also brought me through a divorce, after which I had the joy of starting anew with three wonderful step-sons.

My passion for health led me to become a certified trainer, nutritionist, and life coach. I realized I wanted to dedicate my life to helping others achieve happiness and health, which inspired me to leave the corporate world and follow my true calling. At age 53, I stepped onto the competition stage for the first time, proving that age is just a number when it comes to reaching new heights and achieving personal goals.

In addition to my individual journey, my husband and I are partners in living a vibrant, healthy lifestyle. Together, we embrace daily habits that fuel our passion for well-being. Whether it’s cooking nutritious meals, engaging in outdoor adventures, or supporting each other’s fitness goals, we believe in the power of a balanced life.

I am here to guide and inspire you on your journey to a healthier, more fulfilling life. Whether it’s finding balance in a busy schedule or achieving a fitness milestone, I’m here to help you every step of the way. Let’s work together to create a lifestyle you love, filled with vitality and joy.

Scroll to Top